Saturday July 23

"Double Unders, Walking Lunges, Sit Ups, Push Presses, Front Squats, Jump Over Your Partner Burpees, Run and Front Squats"

Teams of 2 For Time

100 Double Unders
80 Walking Lunges
60 Situps
40 Push Presses 65/95
20 Front Squats
10 Jump Over Your Partner Burpees
400m Run
10 Jump Over Your Partner Burpees
20 Front Squats
40 Push Presses
60 Situps
80 Walking Lunges
100 Double Unders

Go in order
Divide work evenly
One athlete working at a time
Run together

Athlete Score Sort by RX
21:50  RX 1310
21:50 1310
21:50  RX 1310
21:50 1310
23:26  RX 1406
23:26  RX 1406
23:26  RX 1406
23:26  RX 1406
32:55 1975
32:55 1975
32:55 1975
37:35 2255
37:55 2275
37:55 2275
28:00  RX 1680
28:00 1680
28:00 1680
Picture?type=square
Jen
37:59 2279
37:59 2279
37:59 2279
27:43  RX 1663
27:43 1663
Barbell_50x50
Mel
27:43 1663
27:48  RX 1668
Picture?type=square
Boo
27:48  RX 1668
27:48 1668
27:48 1668
26:50  RX 1610
Img_6352
Art
26:50  RX 1610
26:50  RX 1610
29:12 1752
29:12 1752
29:12 1752
31:10 1870
31:10 1870
Picture?type=square
Tim
31:10 1870
20:13 1213
20:13 1213
20:13 1213
20:13 1213
23:11 1391
23:11 1391
23:11 1391
23:11 1391
26:44 1604
26:44 1604
26:44 1604

Comments