Saturday May 23

"Run, Strict Presses, Overhead Squats, Push Presses, Front Squats, Push Jerks and Back Squats"

Teams of 3

Divide work evenly with one athlete working at a time.
Run together.
One bar per team unless you require different weights.

(Comp & Fitness)
5 Rounds For Time
200m Run
12 Strict Presses 75/115
15 Overhead Squats
21 Push Presses
24 Front Squats
30 Push Jerks
33 Back Squats

(Bootcamp)
3 Rounds For Time
200m Run
12 Strict Presses @ manageable weight
15 Overhead Squats
21 Push Presses
24 Front Squats
30 Push Jerks
33 Back Squats

Athlete Score Sort by RX
3+52 3
3+52 3
3+52 3
3+55 3
3+55 3
3+55 3
3+42 3
3+42 3
3+42  RX 3
2+48 2
2+48 2
2+48 2
4+17 4
4+17 4
4+17 4
2+92 2
2+92 2
Barbell_50x50
Mel
2+92 2
2+92 2
4 4
4 4
4 4
3+14 3
3+14 3
3+14 3
3+5 3
3+5 3
3+5 3
4+102  RX 4
Barbell_50x50
GQ
4+102  RX 4
Barbell_50x50
Val
4+102  RX 4
3+4 3
3+4 3
3+34 3
3+34 3
3+34 3
3+77 3
3+77 3
Barbell_50x50
Cam
3+77 3
26:35  RX 1595
Barbell_50x50
Zee
26:35 1595
26:35  RX 1595
27:26 1646
27:26 1646
27:26 1646
24:05 1445
24:05 1445
24:05 1445

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