Thursday July 30

"Power Clean, Hang Power Clean, Front Squat and Hang Squat Clean"

Complex 15 minutes

Work up to your heaviest technically proficient set of:
1 Power Clean +1 Hang Power Clean +1 Front Squat +1 Hang Squat Clean

No dropping the weight during the complex.

Athlete Score Sort by RX
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Fit
135 135.0
135 135.0
135 135.0
200 200.0
135 135.0
35 35.0
35 35.0
35 35.0
75 75.0
60 60.0
75 75.0
75 75.0
N/A 0.0
60 60.0
115 115.0
70 70.0
70 70.0
65 65.0
80 80.0
70 70.0
115 115.0
Barbell_50x50
PC
N/A 0.0
155 155.0
145 145.0
145 145.0
55 55.0
70 70.0
85 85.0
165 165.0
165  PR 165.0
N/A 0.0
75 75.0
125 125.0
95 95.0
55 55.0
55 55.0
30 30.0
N/A 0.0
160 160.0
225 225.0
126 126.0
145 145.0
165 165.0
230 230.0
185 185.0
165 165.0
Barbell_50x50
BFG
185 185.0
170 170.0
170 170.0
105 105.0
135 135.0
95 95.0
155 155.0
110 110.0
75 75.0
95 95.0
145 145.0
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Roo
155 155.0
105 105.0
95 95.0
75 75.0
185 185.0
175 175.0
60 60.0
95 95.0
145 145.0
105 105.0
75 75.0
115 115.0
90 90.0
Barbell_50x50
Mos
115 115.0
125 125.0
75 75.0
115 115.0
135 135.0
135 135.0
160 160.0
95 95.0
85 85.0
Barbell_50x50
Art
145 145.0
85 85.0
100 100.0
95 95.0
55 55.0
65 65.0
135 135.0
95 95.0
Barbell_50x50
Cat
100 100.0
105 105.0

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